My Youtube Channel
Click here to visit my Youtube Channel.
Whenever I create self-help videos to support my clients I upload them onto Youtube so that everyone can benefit. Have a quick look to see what is available.
Please don't hesitate to email me any feedback.
Macmillan Blog
I have completed a course of chemotherapy and radiotherapy after being diagnosed with breast cancer in 2021. It is a challenging journey, which for me has been made easier as I have the support of Reflexology. I wanted to help others through the same journey so, with the support of Macmillan, I created a couple of blogs with some videos demonstrating hand reflexology techniques for self-help. It has been heart-warming to have received such positive feedback and I hope that people will find them helpful.
Click here to visit my 1st Macmillan Blog which explains a what Reflexology is and gives self-techniques for boosting the lymphatic system, helping with sleep and relief from constipation.
Click here to visit my follow up Macmillan Log which gives some self-help techniques to support people having chemotherapy.
